Psychotherapy

What is Psychotherapy?

“Anyone can benefit from psychotherapy. Talking to a trained professional can help you to explore your concerns, thoughts and feelings and improve your mental health.

You may feel that what you’re experiencing isn’t serious enough to get help or feel unsure about the kind of support that psychotherapy can offer. But anyone can benefit from becoming more aware of how they see the world and why.

Sometimes ‘psychotherapy’ and ‘psychotherapeutic counselling’, are called ‘talking therapies’. For the most part, this is because they involve talking about an emotional difficulty with a trained therapist. That might be anything from grief to anxiety, relationship difficulties to addiction.” (extracted from the UKCP website)

 

For more information or to book an appointment with Darren, please contact him directly on:

drdbull@gmail.com

 

For more information or to book an appointment with Diana, please contact her directly on:

07939 527 839

DianaCliffPsychotherapy@gmail.com

 

For more information or to book an appointment with Sally, please contact her directly on:

hello@sallysmith.life