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Free Fire Cider and boost your Immune System

Sign the petition to Free ‘Fire Cider’ from Trademark restriction: Recipe adapted from:\sthash.jcL7tct0.dpuf

Autumn to Winter Health

Essential Fatty Acids 100% Organic Ultimate Beauty Oil 200ml Viridian Viridan’s balanced rich source of 3:6:9 fatty acids including GLA. Contains a broad range of potent antioxidants including vitamin E and carotenoids. Essential fatty acids are required for the health and maintenance of cellular integrity and membrane fluidity. INGREDIENTS: Organic golden flaxseed oil 48% Organic […]

9 Reasons to Use Apple Cider Vinegar Everyday

Apple cider vinegar has a multitude of benefits, many of which more & more people are beginning to realize. It’s great for your hair, cleaning, digestion, acid reflux & more. See why apple cider vinegar is the latest craze. Don’t miss the powerful benefits of this substance…   Sooth a sore throat You can mix […]

Tasty Sugar Free Recipes

For a sugar free treat try one of these great recipes: Walnut Muffins – Gluten and sugar free – to make 6-8 1/8th cup of mixed sifted coconut flour (biona one is good) 1/8th cup ground almonds 2 tbsps coconut oil (melted) 2 tbsps coconut milk (or almond milk) 3 medium eggs 1/4tsp vanilla essence 1/4 […]

The Three Day Sugar Detox

The Three Day Sugar Detox Basic shopping list: Protein: Eggs, lean red meat, pork, chicken, turkey, fish, shellfish, tofu, lentils, beans, edamame peas. Vegetables: Asparagus, avocado (half per day) bok choi, broccoli, Brussels sprouts, cabbage (Chinese, red and green) cauliflower, celery, courgettes, cucumber, kale, lettuce, mushrooms, olives (up to 10 per day) peppers, spinach. Fruit: […]