Life Coaching

Life Coaching 

Life Coaching is a powerful process that can help you move forwards in your personal or professional life. In conversation with a life coach you will uncover limiting beliefs that are holding you back and find ways to take the next steps that will lead to where you want to be. Your life coach is trained in listening and questioning skills that can bring out new perspectives and possibilities.

There are many reasons to decide to work with a life coach, e.g.

• You are procrastinating and need someone who will hold you accountable
• You are running in circles chasing your own tail and need to find a new way forward
• You know what you would like to achieve but something is holding you back and you need clarity of what those obstacles are and how to overcome them

Your life coach will

• Ask questions to explore what’s holding you back and what’s motivating you to move forwards
• Hold you accountable
• Support you along your journey

Elspeth Alexander – Availability flexible – Mon-Fri 07887 503 509 elspeth.a@sky.com

Karen McCaffrey – Availability flexible – 07818 425 279  mccaffreyk2@gmail.com