Bernadette King
ONLINE and STUDIO CLASSES AVAILABLE: Contact Bernadette on: info@peacefulpractice.co.uk
BWY dip. ITECDip APM. ITEC Dip IHM.
About Bernadette
Bernadette first found yoga over 40 years ago.
In 1988, she began teacher training with the British Wheel of Yoga and over the decades has developed, & continues to develop, her own approach, teaching both across London and abroad.
Both her teaching and learning aim to offer personalised, individualised guidance in group classes and workshops, recognising the varying needs of those attending. She encourages an emphasis on sensation, grounding & space.
There is less emphasis on moving towards “advanced” asanas with an idealised look and more focus on exploring sensation, on all levels.
Over these years her specialisation has become Women’s Health, and her wide experience , studying and training enable her to offer support to all women throughout their various life cycles and challenges. She is also available for 1-1 classes, including pregnancy and post-natal (with baby)
She has become increasingly influenced by and interested in the Celtic Wheel of the Year and for the past several years has held both yoga workshops and residential retreats, basing content around this theme.
She draws on a vast range of techniques that are both accessible and practical as well as subtle.
She is also a highly experienced massage therapist, offering a range of therapies and is a Reiki Master, with over 20 years’ experience.
And is a teacher/practitioner member of BWY: Birthlight & CThA and is required to regularly attend CPD days with all these organisations to maintain her approved teacher/therapist status.
She lives in Greenwich, London, has 2 sons, a granddaughter, and a grandson.
She considers it a great privilege to be called to this work and her enthusiasm is as strong ever.
Yoga qualifications
- BWY Diploma
- Pregnancy Yoga module (BWY)
- Teaching Practice Observer for student yoga teachers/pregnancy yoga teachers for the BWY & accredited organisations.
- Well Woman Yoga diploma (Birthlight).
- Menopause Yoga diploma (accredited to the British Wheel of Yoga)
Massage qualifications
- ITEC Dip Massage, anatomy & physiology
- ITEC Dip Indian Head Massage
Advanced massage and yoga certification
- Fertility yoga
- Yoga for breast health
- Pregnancy Massage
- Trigger Point Therapy
- Neuro Muscular technique
- Baby Massage Instruction
- Hot Stones Massage
- Ayurvedic Foot Massage
Other therapies
- Reiki Master
- Australian Bush Flower Essences practitioner
- Magnified Healing practitioner
CLASS TIMES WELL WOMAN YOGA
Thursdays 10:00-11:30 Studio
FOR FURTHER INFORMATION OR TO BOOK
Please contact Bernadette directly on:
07816443319