Yin Yoga Tuesdays 7-8pm In Person & Live Stream

Evening Yin Yoga*

Tuesdays 7:00-8:00PM

Join Martha each week for a subtle and steady floor based practice.

Do you love the feeling you get after a massage, a deep sleep or a really good stretch? Then Yinyoga could be the perfect yoga practice for you.

It is a subtle and supportive practice that targets the connective tissues deep in the body. It also encourages us to look inward and be in the present, helping to calm our busy minds.

Enjoy the benefits of this deeply restful practice.

Each practice is designed to target the deep connectives tissues of the body as well as embrace the slower and more meditative side of yoga, providing space to turn inward and tune into both your mind and the physical sensations of your body.

Every practice will leave you feeling like you’ve just experienced the beauty of a deep tissue massage. Preparing you for a wonderful night’s sleep.

Yin yoga is extremely supportive practice and therefore is suitable for almost everyone. Why not come give it a try and feel the benefits for yourself.

Pricing:

Packages available

PAYG

In person: £14 / In person: £65 for 5 classes

Online: £10 / Online: £45 for 5 classes

Booking at www.martharoseyoga.com

*LIVE stream available