For Everyone
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PRACTITIONERS

Nutritional Therapy

The gold standard service provided & designed for those with chronic health conditions.

A health & diet questionnaire are completed by you following by an extensive consultation where, as well as diet, this highly functional approach will explores areas such as current & past medication, sleep patterns, physical & emotional stress levels & exposure to toxins.

This is a four-stage process goes into great detail to understand how nutrition can be most effective in enhancing health by establishing disease aetiology, regardless of what the disease may be.

The more information I have, the more accurate the diet will be in assisting you to regain health.

30-day Weight Loss Eating Program

A 30-day guide to help kick start your journey to becoming a leaner version of yourself.
4 dietary choice options are vegetarian, gluten free, omnivore & vegan

Recipes include macronutrient ratios & calorie content of all dishes
• A daily checklist of your eating plan to help you stay on track
• Cooking advice on food preparation to save you time during a busy week
• Additional nutrition & lifestyle guides that can increase your success

A typical meal day including Breakfast – Lunch – Dinner will be structured around specific times which avoids overeating & achieves satiation.

Lab Assessments

What should I eat?
A question I have been asked hundreds of times.

A clinical based laboratory that applies system based testing to complex chronic diseases.

Lab Assessments remove the guess work that may reveal shortcomings in your diet that maybe the cause of long lasting health issues.

My role here is to interpret the results from lab tests that investigate gut health, stress levels through saliva, blood analysis & food intolerance profiles so I can then translate this into a clear nutritional intervention

Supplement use will be advised by me but ultimately approved by your GP & only when necessary.

FOR FURTHER INFORMATION OR TO BOOK AN APPOINTMENT

paulmfitness.nutrition@gmail.com

Website – https://www.paulmckenfitness-nutrition.com/

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