For Everyone
For Fertility & Pregnancy
For Babies & Children


The ZenBirth hypnobirthing course is a focused birth preparation course that explores: 

* how the mind and body are connected and why that matters for birth

* the process of childbirth; with tools to support each stage

* specific and highly-effective breathing and relaxation techniques

* effective positions for birth

* how to overcome worries and build confidence in your abilities

* the importance of language and  mindset

* how your birth partner can be involved

* resources to create your birth plan and tips to prepare for parenthood

The course also includes:

◦ audio recordings

◦ a course manual packed with reflective activities, information and self-hypnosis scripts

◦ assistance with any questions or concerns about pregnancy and birth

◦ caring support from your hypnobirthing teacher – available from the time of your booking until your baby arrives, and even after

You can book onto a hypnobirthing course anytime after your 20-week scan, ideally starting the course between 24-30 weeks. Further along in your pregnancy than this? Not a problem, it is never too late to learn and effectively use hypnobirthing tools for a better birth experience.

It is ideal to attend the course with a birth partner however, if you can’t, don’t worry. Attending on your own will still give you all the benefits.


Group courses are taught in small groups (3-6 couples) and cost £325 per couple. The standard group course runs over 2 days.

For more information please contact Yetunde: 07938 628 629 


For available dates please visit events/yetundelewishypnobirthing