Vinyasa Yoga – 1st class FREE – Weds 6.30-7.30pm

Vinyasa Yoga

A yoga practice linking postures in movement with breath to develop tone, easefullness in the body and release mind and body stresses.

Suitable for all levels, the practice will be tailored to the attendee.

To book contact Miles at asana.space@iCloud.com

For further information please see his website www.asana.space

1-1 classes are also available in the studio or your home depending on location.