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Tammy Driver

Tammy Driver

Tammy Driver is a qualified mindfulness teacher and life coach. She is accredited as a Mindfulness for Health and Stress teacher with Breathworks, one of the leading mindfulness organisations worldwide operating in 35 countries.

In her early 30s, Tammy was diagnosed with Hasimotos thyroiditis, an auto-immune disease which caused her to suffer from chronic fatigue.  As part of her own healing journey, she started meditation and eventually discovered Breathworks Mindfulness for Health. Her passion for this course lead her on to train as teacher herself.

Tammy is a qualified life coach and holds both a certificate and a diploma from Newcastle College, as well as taking specialist training with the Parent Coaching Academy. She is also trained as a National Childbirth Trust (NCT) breastfeeding peer supporter and has taken UNICEF training in working with new parents.

As well as running mindfulness courses, Tammy is an award-winning health journalist and her work has appeared in the Mail Online, Mail on Sunday, Mother and Baby, BMJ student and the BMA News, among other publications.

She volunteers on a weekly basis for the charity Family Lives, offering empathic and caring support to callers on their free helpline service.

Tammy is currently going through the process of accreditation by the UK Network of Mindfulness-Based Teacher Training Organisations.


Please contact Tammy directly:

07880 720462