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Relax Your Neck, Liberate Your Shoulders – Saturday 28 September 10:00 – 14:30

RELAX YOUR NECK, LIBERATE YOUR SHOULDERS

Do you suffer from a sore / stiff neck, tense shoulders, tight upper back?

Do your arms feel heavy, do you experience unexplained tingling sensations?

Are you spending too many hours hunched, being stressed with little or no time to relax?

Do you feel like the weight of the world rests on your shoulders?

Come along and explore how to:

  • melt away shoulder and neck tension
  • create freedom and ease in your upper back
  • learn simple relaxation techniques that you can use in your daily life
  • take time to rest and relax

Small group size, booking is essential.

Contact Ramona at info@bodyorchestra.com or 07966 741 296.

More information about Ramona and her work at www.bodyorchestra.com

 

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