Paul Mcken

Paul Mcken
MSc Personalised Nutrition NTPD mBANT CNHC
After graduating with his first degree Paul became a personal trainer in Westminster in 2006.
He completed hundreds of sessions with clients of all ages who had an array of different goals including weight (body fat) loss, strength training, preparing for a wedding, training for half marathons or doing boxing sessions as a way of conditioning.
After many years & wising to retrain Paul entered a busy period in 2017 by studying a post graduate degree in nutrition & working part time in an Italian fine dining restaurant as a chef.
Paul left the gym in 2019 & completed his studies in 2022 whilst continuing to work as a chef now in French cuisine until October of 2024 before leaving to concentrate fully on running his online nutrition & fitness business.
Paul’s education, experience & knowledge has placed him in a unique position of having a skill set of being qualified to provide nutritional advice, share tips on designing meals & cooking from his experience in fine dining restaurants & training people to peak physical fitness.
He is a firm believer that feeling happy with how you look correlates with a positive attitude & better mental health.
A main area of his interest is guiding middle aged men to being the best physical version of themselves that they can be through improvements in body composition.
Education
BSc (Hons) Sports Science
MSc Personalised Nutrition
Nutritional Therapist Practice Diploma (NTEC)
NLP Practitioner
Professional Cookery Level 1 & 2 Diploma (City & Guilds)
Membership
British Association For Nutrition & Lifestyle Medicine (BANT)
Complementary and Natural Healthcare