For Everyone
For Fertility & Pregnancy
For Babies & Children

Mum and Baby Yoga – Fridays 10:00-11:00 from Fri 6 May – 6 week block

You can join after the start date but please contact Bernadette.

Post Natal recovery for Mums with babies pre crawling.

An informal & ideal way to revitalise body, mind & spirit. Dedicated practices to support Diastasis, c/section, pelvic floor issues, back pain, etc, in a way that suits a post natal body, without force or strain.

Babies love the passive “stretches” accompanied by songs & rhymes. Social and friendly sessions and an ideal way to forge friendships for you & your baby.

Contact Bernadette for more details:

Booking essential as there are limited spaces. For more information or to book please contact Bernadette:

020 8853 5944


06 May – 17 June 2022 (Please note: no session 03 June)
Fridays 10:00-11:00

6 week block £90