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Moving Laboratory – Sun 11am (monthly)

Moving Laboratory: dancing from within

MLab is a safe, creative space for investigating some simple movement principles through your body. This is a small, intimate group – 10 places only.


What happens in a Lab?

In each Lab there is a little structured exploration of a movement theme, sometimes also with writing or drawing. Afterwards there is plenty of time to move without direction to a variety of music – stretching, dancing, rolling; big or small, gentle or energetic, wild or still; on your own, with a partner, in a group.


Who is it for?

Experienced movers and those who are new to or nervous about moving are equally welcome. There are no steps to learn, and no dance experience or ability is necessary, just a willingness to move and pay attention to what you’re feeling, sensing and thinking as your movement unfolds. This is a small and friendly group, including all sorts of people – from the local community and beyond. About Jess


Jess Glenny is a Registered Somatic Movement Educator and Therapist, and is also an Open Floor teacher in training. She has been practising various forms of movement since 1981 and teaching since 2003. She works extensively in south-east London.


Booking essential, for more information or to book your place, please contact Jess Glenny on:


Sunday 17 January
11am - 1pm

Booked and paid for in advance: £11
Concession booked and paid for in advance: £9
On the day: £13
Concession on the day: £11