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Beginners Meditation – In Studio

Contact Kim directly to book Kskaur@outlook.com

Enjoy this beginners in-person guided meditation class, to find peace and relaxation. 

In this class participants will be guided into meditation and breathing techniques to calm and connect the mind body and spirit. 

Practises will vary, with a holistic approach the guided journey will lead you into a state of relaxation to release the stresses of the day. 

Beginners meditation runs in the studio every Friday @ 10.00am.

Each class lasts 1 hour, meditation 45 minutes plus additional 15 minutes questions queries & settling in. All abilities are welcome to attend this class. 

Beginners Meditation – £12 per class. Booking essential. 6 spaces  

TIMES & PRICES

Fridays, 10.00-11.00am from 13th Nov 2020

£12 per class

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